MIND. BODY. SOUL.
Saturday, January 12, 2019
This year, ditch the diet and deprivation resolutions and learn to love yourself, MIND, BODY and SOUL!
Do you dread the New Year because of the strict diets and impossible resolutions you set each year? Do you eat your way through the holidays because you know starvation in the New Year is imminent? Do you focus on all that you think is wrong with you instead of all that is oh so right? Would you like to change the way you enter 2019? Would the New Year be better if you approached yourself from a place of love and respect and nourishment and care?
Join me for MIND. BODY. SOUL. - A Revolutionary Approach to the New Year!
This three hour workshop will give you the tools to approach 2019 with gentle grace and an open heart.
Open the MIND through creative expression.
Move the BODY with gentle yoga.
Restore the SOUL with meditation and deep relaxation.
This workshop will be held at the Marathon Center for the Performing Arts in the Fisher/Wall Gallery. Doors open at 8:30 and class starts promptly at 9 and ends at 12.
Preregistration is required at www.ohhowsheblooms.com and requires your $30 payment.
Bring a yoga mat and a blanket or towel. The price of the class will include all other materials.
No yoga experience is necessary!
Limited scholarships are available. Please send a direct message for more information.